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Personal Excellence

Be Healthy All Over!

01.24.16 Personal Excellence Leave a Comment

Fuel for the Body… Fast Food?

The other night, I did what I normally do in the evening before going to sleep. I retreated to my bedroom, lap top and a bottle of water in hand. I threw on the TV and found a TV program that I enjoy watching. Tonight Criminal Minds wins. Depending on the night, it could be… Read More

11.16.15 Personal Excellence 5 Comments

When you need to make a change

Early in my career, I took a position in a prestigious teaching hospital. This opportunity allowed me to utilize many of my skills and grow in an educational setting. With being new, there were numerous other pressures to produce results and become a contributing member of the team. There were two decisions, I made during… Read More

11.02.15 Business Growth, Personal Excellence Leave a Comment

7 Benefits to Coaching and Your Career

Ready for that next promotion or how to step up in your career? What if you could have your very own advisory panel to consult with? Having a coach in your corner, with you as their top priority might be what you’re looking for. Coaching has been around for decades now. Originally, if you had… Read More

09.08.15 Business Growth, Personal Excellence 7 Comments

What 6 Words Describe Your Goal or Life Purpose

#6WordGoal   In 6 words of less, can you tell me a goal you have or your life’s purpose? Go ahead, fill in the blank ____ ____ ____ ____ ____ ____. The other day, I was on twitter and there was this discussion that caught my interest, #6WordGoal. Here’s the catch……You can only use 6 words… Read More

08.17.15 Business Growth, Personal Excellence 4 Comments

This ONE Thing Changed My Life

Ever wish you could visit your doctor and get a prescription, for a pill, that would change your life? What if, that one pill, would improve your self-confidence, make you feel better about yourself, give you the strength, courage and tenacity to go after what you want? What would life be like if you had all… Read More

03.04.15 Business Growth, Personal Excellence 1 Comment

Leadership Qualities from Shoe Shopping in the Snow

While visiting Dallas recently, I went to Neiman Marcus to get a pair shoes, which was a birthday gift from my husband. Well, as a shoe lover, this was the perfect gift. While I was expecting a great pair of shoes, the customer service I experienced demonstrated leadership lessons, five star service, and the teamwork…. Read More

01.05.15 Personal Excellence 4 Comments

Is Sameness Your Strategy?

With the new year in it’s first few days, what have you done differently? Did you make mental notes in December of the goals you wanted for yourself? Goals for the new you in the new year? Maybe they sounded something like, “I’m gonna….” or “Jan first will be the day I…..” or “I’m going… Read More

12.16.14 Personal Excellence Leave a Comment

Motivational Leadership Quote: Get Started

  What’s it going to take for next year to be better than this year? When will you finally be ready to knock those items off your To-Do list? Maybe you had a good year or your To-Do list is under control. Those who expect more from themselves, than others are constantly raising their bar…. Read More

11.19.14 Personal Excellence 4 Comments

Gratitude Isn't For The Weak

  At some point in our lives we all have been on the receiving end of someone expressing gratitude:  That was a great suggestion you made in the meeting today. Thank you for helping me, you always make time for others. I really appreciate you coming in early for that client today, you made them… Read More

11.12.14 Business Growth, Personal Excellence 3 Comments

You’re FIRED!

When we receive bad service we hesitate to return, whether it’s a restaurant, car dealer, insurance broker, banker or market.  Then why do people allow certain industries to get away with bad behavior or service. The same is true for healthcare providers, both medical and dental. Years ago, I was chasing my adorable young nephews… Read More

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